The Emotional Effects of Social Media
The average teen spends 9 hours a day using media. Social Media increases the risk and development of anxiety symptoms and anxiety
September 30, 2018
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The average teen spends 9 hours a day using media. Social Media increases the risk and development of anxiety symptoms and anxiety
Hi Everyone! I wanted to share some important updates, a fantastic event and a HUGE THANK YOU to all those who Pre-Ordered
Hi everyone! Worry Says What? is available for Pre-Order today through Sept 3rd. All Pre-Orders include free posters, worksheets and activities to
Many of you already know that my first love was basketball. I began playing when I was 8 and played all the
Default worries is a term I came up with several years ago when I had kids returning to my office with the same
We all have Emotional Tanks. When we deal with life, stress and disappointments, our tanks become full and it’s our job to
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Hi Everyone! I have a new book coming out in August – just in time for kids to go back to school.
“Play is the highest form of research.” – Albert Einstein I was sitting with a child last week who was struggling with