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Hi Everyone! I have a new book coming out in August – just in time for kids to go back to school. It’s a children’s book titled, “Worry Says What?” and tells of a girl who is debilitated by anxiety. Every time she takes a Math test, Worry yells “It’s too hard!” and when she tries to do a back handspring in gymnastics, Worry yells “You can’t do it!” Tired from all the Worry, she decides to talk back and get some control of her life. The gist of the book is that Worry isn’t as scary as you think he is, you just have to stop listening to him.

I’ll be sending out details on how to buy in the next month but be sure to put this on your back-to-school list! It’s going to be a great way to help kids with anxiety.

A little sneak peek:

I do hard things…da da da da da.

I believe in myself…do do do do do.

I have lots of friends…la la la la la.

I’m not afraid…ha ha ha ha ha.

A Worry Says What? A Worry Says Nothing.

Stay tuned for details. Let me know what you think of this idea of not listening to Worry by sending a tweet on Twitter and put #worrysayswhat on the bottom so I can find it.

Follow me on social media for more anxiety-reducing strategies!

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