New Book Release! Beat, Beat, Thump: A Children’s Book to Help Children Understand Panic and Anxiety

Beat, beat, thump. Beat, beat, thump. Those were the sounds pounding in my head as I waited for my plane to take off. I had always loved to fly. The thought of boarding a plane made me feel energized. For years, I had happily walked through terminals and stood in customs lines eagerly awaiting my […]
Feeling Cards are Here!

Nearly two years ago, I gave a talk where I emphasized the importance of using feeling cards with children. I shared that it helps children open up about emotions and at the end of the talk, shared my favorite feeling cards and told everyone to go buy a set. The next day, I received an […]