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The 2 Types of Anxiety

Anxiety can be broken down into 2 categories:  Relational Anxiety and Object-Oriented Anxiety.  Relational Anxiety is anxiety focused around people whereas Object-Oriented Anxiety  is anxiety focused around things and/or events. Think of it this way, if two anxious people have to drive through a rainstorm to give a speech the one with Object-Oriented Anxiety will […]